Can we fix a bad posture? In most cases, posture is a matter of habit and conditioning. There are some with bone-related issues, specifically the spline, which requires the consultation of a chiropractor but in general, it’s a habit issue that can be rectified with proper conditioning.   Is it too late to fix
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Since we’re in the middle of a Covid-19 Circuit Breaker, we are not able to continue with your training. We feel that this is a great opportunity for us to take a step back from intensive competition preparation and get back to basics. We need our body to respond well to our instinct i.e. better
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